7 Chakras Guided Meditation

Description

7 Chakras Guided Meditation is a complete series of seven meditations, each focused on one of the seven chakras (bodily energy centers) within the body. Starting with the Root Chakra, these meditations move up through the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Third Eye Chakra, and finally the Crown Chakra.

This series is special in that it is both relaxing and historically enlightening – while each chakra is opened and balanced, there are stories of the history of each chakra from its Sanskrit Vedic roots. This helps promote additional visualization that goes far beyond the personal, into the collective history of the stories of the chakras from thousands of years ago.

Both beginner and advanced will enjoy these meditations – use them to read to yourself or to read to others!